Life Dashboard

Charlie & Amy · tracking what matters

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Week of --

Weekly Sets

Charlie · Weekly Sets
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this week
Amy · Weekly Sets
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this week
Charlie · Bodyweight
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latest reading
Amy · Bodyweight
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latest reading
Charlie · Body Composition
Fat %--
Visceral fat--
Muscle--
awaiting first reading
Amy · Body Composition
Fat %--
Visceral fat--
Muscle--
awaiting first reading

Seasonal Overview

Weekly total sets, averaged by month

This Week by Exercise

Sets logged per exercise, both people

Leaderboard

Weekly, all-time, and streak tracking
This week
All-time
Weekly Streak · 70+ sets to keep it alive

Personal Records

Best lifts & marks, straight off the board

Sleep & Recovery · Oura

30-day trailing average

Charlie

Sleep stages (avg per night)
Daily movement (avg per day)

Amy

Sleep stages (avg per night)
Daily movement (avg per day)

Full Log

Every week recorded so far, laid out like the whiteboard — most recent first

Mental

Notes Assistant — ask it anything from your Craft knowledge base using the chat bubble in the corner. This tab is storage, not a wellness tracker: your notes, searchable and answerable, not mood or meditation metrics.
💬 The chat widget lives in the bottom-right corner while this tab is open.
Ask it a question and it answers straight from your connected notes.

Spiritual

🕊️ Spiritual dashboard — coming soon.
Room for reflection, gratitude, values alignment, or whatever practice matters to you both.
Reflection Minutes
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awaiting data
Gratitude Entries
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awaiting data
Value Alignment
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awaiting data
Practice Streak
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awaiting data

Emotional

❤️ Emotional dashboard — coming soon.
Check-ins, connection, and stress tracking could live here once you're ready to log it.
Emotional Check-ins
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awaiting data
Connection Score
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awaiting data
Stress Level
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awaiting data
Support Conversations
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awaiting data

Overview

How Profit % works: 0% is break-even — revenue exactly covers that month's Rent & Bills payments due (currently a $12,400 baseline, ~$270/day). Anything above 0% is real profit against that line; anything below is a loss.
Net Worth
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Monthly Profit / Loss
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this month
Profit %
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Break-even (Monthly Expenses)
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Profit Margin Trend

Monthly profit % vs. break-even (dashed 0% line)

Net Worth Trend

Total net worth (£), same months

Net Worth by Person

Current account balances, GBP

Outstanding Debt

Remaining Luke Loan
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Monthly Performance History

Profit % relative to break-even, net worth, and business earnings by month · green tick = at or above break-even
Month Profit % Net Worth Earnings Notes

Monthly Expense Breakdown

Rent & Bills payments due

Business Tracking Earnings

Revenue by venture
Exchange rates from the sheet's conversion columns: 1 GBP ≈ $1.336 · €1.173.

This Week

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Pulled from your connected Google Calendar (ImprovementGuy) · refreshed manually, same as the rest of this dashboard.